Join our Monthly Starch Challenges
On the 1st Monday of very month, we start our 21 day Starch Challenge. This involves you eating a starch and non-starch at every meal and getting plenty of water with at least 30mins of movement daily for 21 days. Post your photos on Instagram and FB with the hashtag #pbd5050. For more support, join our FB group "Plant Based Dads Starch Solution Enthusiasts". Its a lot of fun and we share lots of photos and recipe. With all of us working together,
YOU CANT FAIL!