Chocolate Obsession Oatmeal
(Recipe by E. Capo - T. Collin Campbell Center for Nutritional Studies) Ingredients: 2 cups unsweetened plant-based milk, divided 5-6...
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Double Chocolate Zucchini Bread
Ingredients: 1 1/3 cups flour (we used stone ground wheat) 1 tbsp cornstarch 1/4 cup cocoa powder 1 tsp baking powder 1 tsp baking soda...
Chocolate Chip Zucchini Bread
Wet Ingredients 3/4 cup plant milk 1/3 cup organic sugar 3 tbsp chia seeds 3 tbsp unsweetened apple sauce 1/4 cup maple syrup 1/2 tsp...
No-Bake, Low Fat Bird's Nest cookies
Ingredients: 24 ounces dark chocolate chips (no dairy) 2 cups chow mein noodles (the dry ones in a blue bag) Directions: Melt chocolate...
Oil-Free, Vegan Gingerbread Cookies
INGREDIENTS 1 ⅓ cups whole wheat flour 3/4 cup unbleached all purpose flour 1/2 tbsp baking powder 1 tsp baking soda 1/2 tbsp cinnamon 1...
Creamy Tomato Soup
Ingredients 2 yellow onions diced 6 garlic cloves minced 2 cans whole peeled tomatoes 28-ounce per can 3 cups veggie broth (plus extra...
Louisiana Style Red Beans
Joseph Troxel - 12/04/2022 Ingredients: 1 onion 1 green pepper 4 ribs celery 6 cloves garlic 3 15-ounce cans red beans drained and...
Holiday Sweet Potato Pie
Ingredients: (from Sweet Potato Soul) 3 cups cooked sweet potato mashed 1 cup cubed, cooked butternut squash 1 cup sugar half light...
Holiday Cranberry Topping
Ingredients: 1/2 cup fresh squeezed orange juice 1/4 cup water 1/4 - 1/2 cup maple syrup (to tasted) 12-16 oz. fresh cranberries fresh...
Braised Cabbage, Bok Choy or Brussel Sprouts
Ingredients: 2 oranges sliced in half 4-5 gloves of garlic whole 4-8 some scallions cut in half 2 cups veggie stock 1.5 TBSP miso 1.5...
Stuffed Shells with Tofu Ricotta and Easy Marinara
Recipe for Marinara: 28 oz. can of low-sodium crushed tomatoes. 1 Tbsp. dried oregano 1 Tbsp. dried basil 1 tsp. onion powder 1 tsp....
Creamy Mashed Potatoes with McDougall Golden Gravy
Mashed Potato Recipe 2lbs Yukon Gold potatoes 1 tsp garlic powder 1 tsp onion powder 1/2 - 3/4 cup unsweetened soy milk (Not vanilla...
Sweet Potato Casserole
Ingredients: 8 cups sweet potatoes peeled and cut into large cubes 3/4 Cup to 1 Cup plant milk (I used oat milk) 1/4 cup maple syrup 1/4...
Oil-Free Chipotle Ranch Dressing
Ingredients: 1/2 cup cashews (soaked in filtered water for 2 hours and then drained) OR 1/4 cup PB2 Cashew Powder 1/8 cup filters water 2...
Cashew (powder) Maple Ranch Dressing
Ingredients 2 TBSP PB2 Cashew Powder 1 TBSP water 1/4 tsp Apple Cider Vinegar 1/4 tsp lemon juice 1/8 tsp salt 1 tsp chives just a bit of...
BBQ Chickpea Chopped Salad with BBQ Ranch Dressing
For the BBQ Chickpeas: 15oz can chickpeas drained and rinsed 1/4 cup BBQ sauce (we use "Rib Rack" brand) Add chickpeas to a saute pan and...
Oil Free Traditional Stuffed Peppers
Sauce: 2 yellow onions diced pinch of salt 1 tbsp balsamic vinegar 1 cup broth 2 cups tomato sauce 1/4 tsp red pepper flakes Lentils 3/4...
Classic Green Bean Casserole
Ingredients 2/3 cup PB2 Cashew Powder 1/3 cup water 3 medium onions (2 sliced thin and 1 diced) 3 tbsp Panko bread crumbs (oil free) 3...
Oil Free Bean Salad
Ingredients 3-2-1 dressing (see recipe below) 15 oz can red kidney beans, drained and rinsed 15 oz can pinto beans, drained and rinsed 15...
Oat Peanut Butter Cups
Ingredients: 1½ cups of oats ½ cup of dried cranberries ½ cup PB2 peanut butter powder ½. cup water 2 TBSP of maple syrup 1 ...
Recipes: Blog2
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