top of page
Search

Chocolate Obsession Oatmeal

(Recipe by E. Capo - T. Collin Campbell Center for Nutritional Studies) Ingredients: 2 cups unsweetened plant-based milk, divided 5-6...

Double Chocolate Zucchini Bread

Ingredients: 1 1/3 cups flour (we used stone ground wheat) 1 tbsp cornstarch 1/4 cup cocoa powder 1 tsp baking powder 1 tsp baking soda...

Chocolate Chip Zucchini Bread

Wet Ingredients 3/4 cup plant milk 1/3 cup organic sugar 3 tbsp chia seeds 3 tbsp unsweetened apple sauce 1/4 cup maple syrup 1/2 tsp...

No-Bake, Low Fat Bird's Nest cookies

Ingredients: 24 ounces dark chocolate chips (no dairy) 2 cups chow mein noodles (the dry ones in a blue bag) Directions: Melt chocolate...

Oil-Free, Vegan Gingerbread Cookies

INGREDIENTS 1 ⅓ cups whole wheat flour 3/4 cup unbleached all purpose flour 1/2 tbsp baking powder 1 tsp baking soda 1/2 tbsp cinnamon 1...

Creamy Tomato Soup

Ingredients 2 yellow onions diced 6 garlic cloves minced 2 cans whole peeled tomatoes 28-ounce per can 3 cups veggie broth (plus extra...

Louisiana Style Red Beans

Joseph Troxel - 12/04/2022 Ingredients: 1 onion 1 green pepper 4 ribs celery 6 cloves garlic 3 15-ounce cans red beans drained and...

Holiday Sweet Potato Pie

Ingredients: (from Sweet Potato Soul) 3 cups cooked sweet potato mashed 1 cup cubed, cooked butternut squash 1 cup sugar half light...

Holiday Cranberry Topping

Ingredients: 1/2 cup fresh squeezed orange juice 1/4 cup water 1/4 - 1/2 cup maple syrup (to tasted) 12-16 oz. fresh cranberries fresh...

Sweet Potato Casserole

Ingredients: 8 cups sweet potatoes peeled and cut into large cubes 3/4 Cup to 1 Cup plant milk (I used oat milk) 1/4 cup maple syrup 1/4...

Oil-Free Chipotle Ranch Dressing

Ingredients: 1/2 cup cashews (soaked in filtered water for 2 hours and then drained) OR 1/4 cup PB2 Cashew Powder 1/8 cup filters water 2...

Cashew (powder) Maple Ranch Dressing

Ingredients 2 TBSP PB2 Cashew Powder 1 TBSP water 1/4 tsp Apple Cider Vinegar 1/4 tsp lemon juice 1/8 tsp salt 1 tsp chives just a bit of...

Oil Free Traditional Stuffed Peppers

Sauce: 2 yellow onions diced pinch of salt 1 tbsp balsamic vinegar 1 cup broth 2 cups tomato sauce 1/4 tsp red pepper flakes Lentils 3/4...

Classic Green Bean Casserole

Ingredients 2/3 cup PB2 Cashew Powder 1/3 cup water 3 medium onions (2 sliced thin and 1 diced) 3 tbsp Panko bread crumbs (oil free) 3...

Oil Free Bean Salad

Ingredients 3-2-1 dressing (see recipe below) 15 oz can red kidney beans, drained and rinsed 15 oz can pinto beans, drained and rinsed 15...

Oat Peanut Butter Cups

Ingredients: 1½ cups of oats ½ cup of dried cranberries ½ cup PB2 peanut butter powder ½. cup water 2 TBSP of maple syrup 1 ...

Recipes: Blog2
bottom of page