Easy, High Protein Seitan
Recipe by Joey Troxel Ingredients: 300g Vital Wheat Gluten 125g Premium Pea Protein 40g Nutritional Yeast 1 tsp Onion Powder 1 tsp Garlic...
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High Protein Just Egg Scramble
Ingredients: 3 TBSP( 44ml) Just Egg 1/2 cup (60g) TVP 2 (44g) Field Roast breakfast sausage apple maple 1 cup (30g) baby spinach 3 oz...
Strawberry Protein Waffles
Ingredients: 1 cup (70g) plain flour 2 scoops (30g) vegan strawberry protein powder 1 TBSP sugar or sugar substitute 1 tsp baking powder...
Shirataki Noodle Protein Stir-Fry
Ingredients: 1 package (200g) Shirataki Noodles 150G Seitan cut into small bite sized pieces 1 medium (50g) white onion diced 1/2 cup...
High Protein Beans and Veggies
Ingredients: 1/2 (55g) white or yellow onion Diced 3 cloves garlic (9g) grated 1.5 cups (150g) TVP 1.5 cups (150ml) of HOT water 1 tsp...
Cosmic Brownie Protein Ice Cream - Vegan (Ninja Creami)
Ingredients: 1 scoop (14g) Earth Chimp vegan protein powder chocolate 4 TBSP (30g) zero calorie sweetener like monkfruit 1 TBSP (5g)...
Vegan High Protein Southwest Egg Rolls
Ingredients: 8 Nasoya Egg Roll Wrappers 1 oz (28g) frozen roasted corn 1/2 package (285g) Franklin Farms Chicken Style Seitan 1/4 cup...
Instant Pot High Protein 3 Bean Chili
Ingredients: (This is for mild chili. If you like it spicy, use more of the spices or leave the seeds in for the hatch chilis) 2 tsp...
High Protein Crispy Orange Seitan
By Joey Troxel Sauce ingredients 3/4 cup (140g) of monk fruit Sweetener 4 TBSP distilled white vinegar 1/3 cup low sodium soy sauce 1/4...
TVP Southwest Protein Taco Bowls
Ingredients 170g (2 cups) Textured Vegetable Protein 2 cups hot water 15oz (420 g) can black beans (drained and rinsed) 8oz (200g) frozen...
Rainbow Chopped Salad
Dressing Ingredients: 2 TBSP (30g) Apple Cider Vinegar 2 TBSP (48g) Lemon Juice 1/4 cup fresh Parsley (or 1/4 tsp dry) 1/2 cup fresh...
"Cherry Garcia" Protein Ice Cream (Ninja Creami)
Ingredients: 1 scoop (15g) Earth Chimp vegan protein powder vanilla 2 TBSP (15g) zero calorie sweetener like monkfruit 1 1/2 cups plant...
TVP Protein Granola
Ingredients: 1.5 cups (100g) Textured Vegetable Protein 1/4 cup (15g) slivered almonds 5 tsp (6 g) Monkfruit sweetener or low calorie...
Protein Fruit and Granola Cereal Bowl
Ingredients: 1 small apple (50g) cored and sliced into bite size pieces 1/2 cup (40g) frozen or fresh blueberries, thawed for 30 mins 1...
HP Meatless Loaf (high protein)
Ingredients 1 cup vegetable broth (for flax egg) 30g flaxseed meal 100g yellow or white onion diced 100g carrots diced 100g celery diced...
Our Best PB & Vanilla Protein Shake
Ingredients 1 cup (240ml) plant milk (I used Ripple blue bottle) 100g (1 medium) frozen banana 3 TBSP peanut butter powder reconstituted...
Good Greens Protein Shake
Ingredients 1 cup (240ml) plant milk (I used Ripple blue bottle) 100g frozen mango 35g frozen avocado 91g (1/2 medium) green apple with...
True Blue Blueberry Protein Shake
Ingredients 1 cup (240ml) almond milk (I used Ripple blue bottle) 160g frozen blueberries 2 TBSP cashew powder reconstituted with water 1...
PB & J Protein Shake
Ingredients 1 cup (240ml) almond milk (I used Ripple blue bottle) 70g (1/2 cup) frozen strawberries 120g frozen rasberries (3/4 cup) 3...
Triple Chocolate Protein Shake
Ingredients 1 cup (240ml) plant milk (I used Ripple blue bottle) 5g (1 TBSP) cocoa powder 1 tsp vanilla extract 75g frozen banana (3/4 of...
Recipes: Blog2
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