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Good Greens Protein Shake

Ingredients

  • 1 cup (240ml) plant milk (I used Ripple blue bottle)

  • 100g frozen mango

  • 35g frozen avocado

  • 91g (1/2 medium) green apple with skin

  • 1 cup baby spinach

  • 35g (2 scoops) vanilla protein powder

  • 5g Monkfruit sweetener

  • 1 tsp fresh ginger peeled

  • 1 tsp moringa powder


Instructions

  • Toss the ingredients into the blender and blend until smooth and thick.  Add ice or water if needed

  • Pour into glass and serve


This recipe makes 1 serving.


Download the printable PDF right here: (If you get an error message, it is because your browser is blocking pop-up windows. Change your settings to allow pop-ups from plantbaseddads.net)


Good Greens Protein Shake
.pdf
Download PDF • 327KB


Link to YouTube video where I make this: https://youtu.be/-ywnifckmcg




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