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Our Best PB & Vanilla Protein Shake

Ingredients

  • 1 cup (240ml) plant milk (I used Ripple blue bottle)

  • 100g (1 medium) frozen banana

  • 3 TBSP peanut butter powder reconstituted with water

  • 1 tsp vanilla extract

  • 35g (2 scoops) vanilla protein powder

  • 1 TBSP Flaxmeal


Instructions

  • Toss the ingredients into the blender and blend until smooth and thick.  Add ice or water if needed

  • Pour into glass, top with sliced banana and a drizzle of runny peanut butter on top and serve cold.


                             This recipe makes 1 serving.



Download the printable PDF right here: (If you get an error message, it is because your browser is blocking pop-up windows. Change your settings to allow pop-ups from plantbaseddads.net)


Our Best PB & Vanilla Protein Shake
.pdf
Download PDF • 294KB

Link to YouTube video where I make this: https://youtu.be/-ywnifckmcg




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