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  • plantbaseddads

True Blue Blueberry Protein Shake


  • 1 cup (240ml) almond milk (I used Ripple blue bottle)

  • 160g frozen blueberries

  • 2 TBSP cashew powder reconstituted with water

  • 1 cup baby spinach

  • 35g (2 scoops) vanilla protein powder


  • Toss the ingredients into the blender and blend until smooth and thick.  Add ice or water if needed

  • Pour into glass and serve

Download the printable PDF right here: (If you get an error message, it is because your browser is blocking pop-up windows. Change your settings to allow pop-ups from

True Blue Blueberry Protein Shake
Download PDF • 281KB

Link to YouTube video where I make this:

                             This recipe makes 1 servings.

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