BBQ Pita Pizza

2 whole wheat pitas (I used Trader Joe's 1g of fat each)

Oil free BBQ sauce (I used Rib Rack Original)

some fresh or frozen pineapple

1/2 red onions sliced

(you can add jackfruit or other stuff too)

Preheat oven to 400F.

In a skillet, saute the onions and pineapple until unions are soft, about 5 mins. Remove from heat. Lay out the two pitas and spread 1-2 tbsp of BBQ sauce on each. Spread around with the back of a spoon. Add the sautéed pineapple and the sautéed onions and any other toppings you are using. Cook for 5-10 mins. 10 mins will be very crispy. Enjoy

Video on YouTube:

https://youtu.be/KeUF1XMVlrs