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  • plantbaseddads


Easy and Oil-Free!!

2 tablespoons water

2 zucchini diced

2 yellow squash diced

8oz of corn (Fresh or frozen)

1 onion diced

2 garlic cloves

1-teaspoon kosher salt

½-teaspoon garlic powder

½-teaspoon black pepper

Dice the garlic, onion, zucchini, and yellow squash and set aside in a bowl with the corn. Put a medium size sauté pan on medium heat, add water, then add veggies to pan and stir occasionally for 20 minutes. After 10 minutes of cooking, add garlic powder, black pepper and salt. Continue cooking until softened. Serve with pinto beans, black beans, or in a burrito.

Link to YouTube video where I show you how to make this?

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