(Recipe by E. Capo - T. Collin Campbell Center for Nutritional Studies)
Ingredients:
2 cups unsweetened plant-based milk, divided
5-6 pitted dates
¾ cup rolled oats
1 ½ Tbsp cacao powder (or cocoa powder)
½ tsp cinnamon
1 Tbsp chia seeds
Fresh or frozen strawberries or dark cherries
Instructions:
1. Blend 1 cup of plant-based milk with dates in a blender until smooth.
2. In a medium saucepan, combine dates and plant-based milk mixture with the remaining milk and rest of the ingredients, except the berries.
3. Bring to a low boil and cook on medium-low until thickened, about 15 minutes.
4. Top with your favorite toppings. I used banana, coconut and chocolate chips.
Link to YouTube video where I make this: https://youtu.be/zUtHBXK-x0o
