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Instant Pot Brown Lentil and Kale Soup

  • plantbaseddads
  • Nov 6, 2023
  • 1 min read

Ingredients:


1 onion diced

2 carrots sliced

3 celery stalks diced

4 garlic cloves minced

3 cups veggie broth

4 cups water

2 cups dry brown lentils

1 bunch kale, cleaned and chopped

14 oz can diced tomatoes

2 TBSP tomato paste

2 tsp oregano

1 tsp basil

1 tsp cumin

1 tsp ground coriander

2 bay leaves

salt and pepper to taste



Directions:

  • In the IP on Saute, add the onions, carrots and celery, cook until onions are translucent, about 5 minutes. Add the garlic and cook for a few minutes more. Turn IP off.

  • Add the rest of the ingredients. Set to manual setting or high pressure for 6 minutes with a natural pressure release. Once the pressure is released, open the IP, remove the two bay leaves, stir and serve.


Link to video where I make this recipe:




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