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  • plantbaseddads

Joey's Big Cereal Bowl


1 yellow apple cored and sliced into bite size pieces

1 cup frozen or fresh blueberries, thawed for 30 mins

1 medjol date, diced

1 banana Ripe, sliced and diced

1 TBSP walnuts or pecans diced

1 tsp ground flaxseed

1 tsp hemp hearts

1 tsp chia seeds

1/2 cup plant milk


Add all ingredients to cereal bowl and serve cold.

Link to where I make this recipe:

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