Oat Protein Bars
- plantbaseddads
- Apr 6
- 1 min read
Ingredients:
6 oz/170g Rolled Oats
4 oz/113g Protein Powder
5 oz140g Applesauce
3 oz/85g Cashew or Peanut Butter powder
2 oz/56g Wholesome Yum Honey substitute
1 tsp ground cinnamon
1/2 tsp baking powder
1 dash salt
3 tbsp swerve brown sugar replacement
1/2 tsp vanilla extract
Directions:
Mix all ingredients in a bowl or in a hand mixer until combined. Press mixture into a 8x8 square baking pan. Bake in a preheated oven at 350F for 15-20 mins until the edges just start to turn brown. Remove from oven, cool on counter for 30 mins. Top with drizzled chocolate, toss in fridge to set and serve.
Makes 9 bars
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Link to YouTube video where I make this recipe: https://youtu.be/YB5eFNp9B6M




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