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Oil-Free Simple and Easy Marinara

28 oz. can of low-sodium crushed tomatoes.

1 Tbsp. dried oregano

1 Tbsp. dried basil

1 tsp. onion powder

1 tsp. garlic powder

1/4 tsp. red pepper flakes

1 Tbsp. maple syrup

Salt to taste


Place ingredients in a sauce pot over medium heat until it starts to bubble, about 3-5 minutes. Reduce heat to low and simmer, covered for another 5-8 minutes, stirring often. Turn off heat and serve.


Link to the video where I show you how to make this:

https://youtu.be/5l1Xg3MyyGg




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