Our Best Mushroom Soup Recipe
Ingredients: 2 tbsp water 1 large onion, diced 3.5 oz. shitake mushrooms, sliced and stems removed 16 oz. baby bella mushrooms, sliced...
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Stir-Fry Tempeh and Veggies
Ingredients 500g of Tempeh 1 cup water 2 TBSP White Vinegar 2 TBSP Date Sugar 3 cloves garlic minced 1 tsp grated ginger 10 oz Cremini...
Tofu Lettuce Wraps
Ingredients 3 cloves garlic grated 1 oz grated ginger 3 green onions diced 30g cashews 1 block of tofu cut into small cubes 2 oz frozen...
Mung Bean Hash Brown Cups (High Protein)
Ingredients 1 bag oil free hash browns 4 tbsp Nutritional yeast 1/8 tsp salt or to taste 1/8 tsp pepper or to taste 1/2 recipe Mung bean...
High Protein Macaroni Salad
Ingredients: 1lb High Protein Pasta (I used Pastabilities) 4 Field Roast vegan Sausage (optional -used for high protein) 1 cup celery...
Chocolate Protein Ice Cream
using the Ninja Creami Ingredients: 1 scoop (15g) Earth Chimp vegan protein powder chocolate 2 TBSP (15g) zero calorie sweetener like...
Chocolate Peanut Butter Protein Pancakes
Pancake Ingredients: 3/4 cup oat flour 1 TBSP ground flax-meal 1/2 tsp baking soda 1/2 tsp baking powder 2 scoops (35g) chocolate protein...
High Protein Seitan Wraps
(Modified recipe from “The Vegan Gym”) Ingredients: 2 Ole Xtreme Wellness High Fiber Tortilla Wraps 4 oz (80g) Seitan Small (60g) red...
Chocolate Peanut Butter Oats
Ingredients: 1/2 cup rolled oats 1/2 cup Ripple original unsweetened plant based milk 1/2 cup water 1/2 ripe banana mashed 1 tsp vanilla...
TVP OAT Protein Burgers
(Modified version of the original recipe by "The Vegan Gym") Ingredients: 1 cup textured vegetable protein (TVP) (94 grams) 1⁄4 cup...
Instant Pot Bolognese
Ingredients: 1 medium onion, finely diced (300g) 2 carrots, peeled, finely diced (150g) 1 green bell pepper (120g) 150g Organic Textured...
Cashew Sriracha Dip
Ingredients: 1-2 scallions 1 red pepper juice of 1 lemon 1-2 garlic cloves 1oz nutritional yeast 1/8 teaspoon sea salt 1oz sriracha 6oz...
Crusted Tofu Cutlets with Golden Gravy
Ingredients: Cutlets 1 block of extra firm tofu 3 cups vegetable broth Juice of 1 lemon 2-3 sprigs of rosemary 2-3 sprigs of thyme 3/4...
Instant Pot Brown Lentil and Kale Soup
Ingredients: 1 onion diced 2 carrots sliced 3 celery stalks diced 4 garlic cloves minced 3 cups veggie broth 4 cups water 2 cups dry...
Loaded Lo Mein
Ingredients: 1 16oz tofu cut into strips 112 grams of pasta (2 servings) Sauce Ingredients: 1 TBSP tahini 2 TBS soy sauce 3 cloves garlic...
Thai Peanut Tofu, Quinoa and Veggies
Sauce Ingredients: 1 block of tofu (from the cooler at the grocery store) 1/2 cup PB2 Peanut Butter mixed with water to make it runny 2...
Tofu Scramble
Huge portion for only 400 calories Ingredients 1 block 16oz tofu, pressed 1 onion diced 2 TBSP Nutritional yeast 1/4 cup plant milk 1/2...
Pasta Salad with Black Chickpeas
Ingredients: 12 oz cooked pasta (we used Ditalini pasta) Dressing from recipe below 15 oz chick peas (drained and rinsed) 1 cup celery...
Chocolate Sweet Potato Brownies
Ingredients: (From HCH) 3/4 cup Oat Flour 4 TBSP maple syrup 1/4 cup cocoa powder (unsweetened) 1/4 cup oat milk (or other plant milk) 1...
Best Oil-Free Red Pepper Hummus
Ingredients: (based on HCH's Best Hummus Recipe) 1 15oz can chickpeas 1/2 cup aqau faba 3 garlic cloves 3 tbsp tahini 1 lemon juiced 1/2...
Recipes: Blog2
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