TVP OAT Protein Burgers
(Modified version of the original recipe by "The Vegan Gym") Ingredients: 1 cup textured vegetable protein (TVP) (94 grams) 1⁄4 cup...
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Instant Pot Bolognese
Ingredients: 1 medium onion, finely diced (300g) 2 carrots, peeled, finely diced (150g) 1 green bell pepper (120g) 150g Organic Textured...
Cashew Sriracha Dip
Ingredients: 1-2 scallions 1 red pepper juice of 1 lemon 1-2 garlic cloves 1oz nutritional yeast 1/8 teaspoon sea salt 1oz sriracha 6oz...
Crusted Tofu Cutlets with Golden Gravy
Ingredients: Cutlets 1 block of extra firm tofu 3 cups vegetable broth Juice of 1 lemon 2-3 sprigs of rosemary 2-3 sprigs of thyme 3/4...
Instant Pot Brown Lentil and Kale Soup
Ingredients: 1 onion diced 2 carrots sliced 3 celery stalks diced 4 garlic cloves minced 3 cups veggie broth 4 cups water 2 cups dry...
Loaded Lo Mein
Ingredients: 1 16oz tofu cut into strips 112 grams of pasta (2 servings) Sauce Ingredients: 1 TBSP tahini 2 TBS soy sauce 3 cloves garlic...
Thai Peanut Tofu, Quinoa and Veggies
Sauce Ingredients: 1 block of tofu (from the cooler at the grocery store) 1/2 cup PB2 Peanut Butter mixed with water to make it runny 2...
Tofu Scramble
Huge portion for only 400 calories Ingredients 1 block 16oz tofu, pressed 1 onion diced 2 TBSP Nutritional yeast 1/4 cup plant milk 1/2...
Pasta Salad with Black Chickpeas
Ingredients: 12 oz cooked pasta (we used Ditalini pasta) Dressing from recipe below 15 oz chick peas (drained and rinsed) 1 cup celery...
Chocolate Sweet Potato Brownies
Ingredients: (From HCH) 3/4 cup Oat Flour 4 TBSP maple syrup 1/4 cup cocoa powder (unsweetened) 1/4 cup oat milk (or other plant milk) 1...
Best Oil-Free Red Pepper Hummus
Ingredients: (based on HCH's Best Hummus Recipe) 1 15oz can chickpeas 1/2 cup aqau faba 3 garlic cloves 3 tbsp tahini 1 lemon juiced 1/2...
Calabacitas
Easy and Oil-Free!! 2 tablespoons water 2 zucchini diced 2 yellow squash diced 8oz of corn (Fresh or frozen) 1 onion diced 2 garlic...
Broccoli Crunch Salad
Dressing: 3/4 cup Starch Solution Mayo (from The Starch Solution book & shown below) 1 1/2 TBSP spicy brown mustard 2 TBSP maple syrup...
Mild Taco Sauce
(Copycat Taco Bell) Ingredients 8 ounces canned tomato sauce 1/3 cup water 1/4 teaspoon chili powder 1 1/2 teaspoon cumin 1 1/2 teaspoon...
Joey's Big Cereal Bowl
Ingredients: 1 yellow apple cored and sliced into bite size pieces 1 cup frozen or fresh blueberries, thawed for 30 mins 1 medjol date,...
Soy Dipping Sauce for Spring/Summer Rolls
By High Carb Hannah (https://highcarbhannah.co/recipes/salad-rolls/) Ingredients: 2 tbsp soy sauce 1/2 lime, juiced 1 garlic clove,...
Creamy Pasta with Swiss Chard
Ingredients: Cream sauce: 12oz package of Mori Nu silken organic tofu (You have to used the shelf stable tofu of you will have that...
Fluffy Eggless Bites
50g (about 4) Scallions diced 30g (About two handfuls) Baby spinach chopped 150g (10 cherry) Tomatoes diced 1/4 tsp Sea salt 1/4 tsp...
Mason Jar Pasta Salad
Ingredients: 8oz cooked pasta salad 1/2 chopped green pepper 4 fresh tomatoes diced 1 red onion diced 1/2 bell pepper diced 1/2 cucumber...
Mason Jar Ramen
Ingredients: 1/2 - 1 tsp veggie broth powder or concentrate 1 tsp soy sauce/vegan fish sauce/salty sauce 1/2 cup mixed veggies (I used...
Recipes: Blog2
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